Klasická a športová masáž

E-book

Agata Horbacz

Selected Chapters for Students of the Bachelor's Degree Program in Sports and Recreation.

The presented university textbook Classical and Sports Massage (2nd edition, expanded) is intended for students of the bachelor's degree program in Sports and Recreation. We focus in detail on classical and sports massage and other massage techniques most commonly used in sports and recreation. The learning texts provide extensive information on procedures, indications, and contraindications of massages, necessary for performing classical and sports massage in the sports field.

In the textbook, we describe the history of massage, general principles for masseurs in the sports field, basic strokes, and their transitional variants. Subsequently, we deal with the methodical procedure with illustrative images (own sources) for classical and sports massage of individual body parts. We address basic information on the application of massage in physical education, sports practice, and regeneration. We also add basic techniques for passive joint movements to the massage procedures.

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Quantity

978-80-8152-693-0

Data sheet

Method of publication:
E-book (pdf)
Author:
Agata Horbacz
Document type:
Academic textbook - scripts
Number of pages:
76
Available from:
10.12.2018
Year of publication:
2018
Edition:
2. vydanie - doplnené
Publication language:
Slovak
UPJŠ Unit
Institute of Physical Education and Sport
- Free for download

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