
Zavolajte nám:
+421 55 234 1635- Home
- Information add remove
- Book catalog add remove
-
E-books
addremove
- E-books - freely accessibleaddremove
- e - Scienceaddremove
- e - Medicineaddremove
- Anatomy (e-books)
- Anaesthesiology (e-books)
- Biochemistry (e-books)
- Diabetology (e-books)
- Dermatovenerology (e-books)
- Epidemiology (e-books)
- Physical medicine and rehabilitation (e-books)
- Physiology (e-books)
- Pharmacology (e-books)
- Gastroenterology (e-books)
- Genetics (e-books)
- Gynecology & Obstetrics (e-books)
- Histology & Embryology (e-books)
- Surgery (e-books)
- Immunology (e-books)
- Infectology & Travel Medicine (e-books)
- Internal Medicine (e-books)
- Cardiology (e-books)
- Nephrology (e-books)
- Neurology (e-books)
- Ophthalmology (e-books)
- Oncology, Radiotherapy and Chemotherapy (e-books)
- Orthopedics & Traumatology (e-books)
- Nursing Care (e-books)
- Pathology (e-books)
- Pediatrics (e-books)
- Pneumology (e-books)
- Psychiatry (e-books)
- Radiology (e-books)
- Rheumatology (e-books)
- Dentistry (e-books)
- Urology (e-books)
- e - Economicsaddremove
- e - Lawaddremove
- History of the State and Law (e-books)
- Financial Law & Tax Law (e-books)
- Civil Law (e-books)
- Commercial Law & Business Law (e-books)
- Labour Law (e-books)
- Constitutional Law & State Law (e-books)
- Administrative Law (e-books)
- Criminal Law (e-books)
- European Law & International Law (e-books)
- Social Security Law (e-books)
- e - Social Sciencesaddremove
- British & American Studies (e-books)
- Ethics (e-books)
- Philosophy & History of Philosophy (e-books)
- Germanic studies (e-books)
- History (e-books)
- Education (e-books)
- Psychology (e-books)
- Political Science (e-books)
- Classical philology (e-books)
- Slovak studies (e-books)
- Media Communication (e-books)
- Social Work (e-books)
- e - Public Administration
- e - Physical Education & Sport
- e- Foreign Language Publicationsaddremove
- E-books for sale
- E-books from other publishers
- E-books - freely accessibleaddremove
-
Books published by Pavol Jozef Šafárik University
addremove
- Printed books (UPJŠ)
- E-books (UPJŠ)
- Faculty of Scienceaddremove
- Faculty of Lawaddremove
- Faculty of Medicineaddremove
- Faculty of Artsaddremove
- Faculty of Public Administrationaddremove
- Institute of Physical Education and Sportsaddremove
- Botanical Garden
- University library
- Contact us
- Sitemap
- Home
-
Information
add remove About us add removeOpening Hours add removeHow to shop? add removeTerms and Conditions add removePersonal Data Protection add remove
-
Book catalog
add remove Science add removeLaw add removeMedicine add removeSocial Science add removeEconomics add removePublic Administration add removePhysical Education & Sport add remove
-
E-books
addremove
- E-books - freely accessibleaddremove
- e - Scienceaddremove
- e - Medicineaddremove
- Anatomy (e-books)
- Anaesthesiology (e-books)
- Biochemistry (e-books)
- Diabetology (e-books)
- Dermatovenerology (e-books)
- Epidemiology (e-books)
- Physical medicine and rehabilitation (e-books)
- Physiology (e-books)
- Pharmacology (e-books)
- Gastroenterology (e-books)
- Genetics (e-books)
- Gynecology & Obstetrics (e-books)
- Histology & Embryology (e-books)
- Surgery (e-books)
- Immunology (e-books)
- Infectology & Travel Medicine (e-books)
- Internal Medicine (e-books)
- Cardiology (e-books)
- Nephrology (e-books)
- Neurology (e-books)
- Ophthalmology (e-books)
- Oncology, Radiotherapy and Chemotherapy (e-books)
- Orthopedics & Traumatology (e-books)
- Nursing Care (e-books)
- Pathology (e-books)
- Pediatrics (e-books)
- Pneumology (e-books)
- Psychiatry (e-books)
- Radiology (e-books)
- Rheumatology (e-books)
- Dentistry (e-books)
- Urology (e-books)
- e - Economicsaddremove
- e - Lawaddremove
- History of the State and Law (e-books)
- Financial Law & Tax Law (e-books)
- Civil Law (e-books)
- Commercial Law & Business Law (e-books)
- Labour Law (e-books)
- Constitutional Law & State Law (e-books)
- Administrative Law (e-books)
- Criminal Law (e-books)
- European Law & International Law (e-books)
- Social Security Law (e-books)
- e - Social Sciencesaddremove
- British & American Studies (e-books)
- Ethics (e-books)
- Philosophy & History of Philosophy (e-books)
- Germanic studies (e-books)
- History (e-books)
- Education (e-books)
- Psychology (e-books)
- Political Science (e-books)
- Classical philology (e-books)
- Slovak studies (e-books)
- Media Communication (e-books)
- Social Work (e-books)
- e - Public Administration
- e - Physical Education & Sport
- e- Foreign Language Publicationsaddremove
- E-books for sale
- E-books from other publishers
- E-books - freely accessibleaddremove
-
Books published by Pavol Jozef Šafárik University
addremove
- Printed books (UPJŠ)
- E-books (UPJŠ)
- Faculty of Scienceaddremove
- Faculty of Lawaddremove
- Faculty of Medicineaddremove
- Faculty of Artsaddremove
- Faculty of Public Administrationaddremove
- Institute of Physical Education and Sportsaddremove
- Botanical Garden
- University library
- Contact us
- Sitemap
- Katalóg
-
- Science
- Medicine
- Anatomy
- Anaesthesiology
- Biochemistry
- Diabetology
- Dermatovenerology
- Epidemiology
- Physical medicine and rehabilitation
- Physiology
- Pharmacology
- Gastroenterology
- Genetics
- Gynecology & Obstetrics
- Histology & Embryology
- Surgery
- Immunology
- Infectology & Travel Medicine
- Internal Medicine
- Cardiology
- Neurology
- Ophthalmology
- Oncology, Radiotherapy and Chemotherapy
- Orthopedics & Traumatology
- Nursing Care
- Pathology
- Pediatrics
- Pneumology
- Psychiatry
- Rheumatology
- Dentistry
- Urology
- Nephrology
- Radiology
- Otorhinolaryngology
- Law
- Economics
- Physical Education & Sport
- Public Administration
- Social sciences
- E-books
- E-books - freely accessible
- e - Science
- e - Medicine
- Anatomy (e-books)
- Anaesthesiology (e-books)
- Biochemistry (e-books)
- Diabetology (e-books)
- Dermatovenerology (e-books)
- Epidemiology (e-books)
- Physical medicine and rehabilitation (e-books)
- Physiology (e-books)
- Pharmacology (e-books)
- Gastroenterology (e-books)
- Genetics (e-books)
- Gynecology & Obstetrics (e-books)
- Histology & Embryology (e-books)
- Surgery (e-books)
- Immunology (e-books)
- Infectology & Travel Medicine (e-books)
- Internal Medicine (e-books)
- Cardiology (e-books)
- Nephrology (e-books)
- Neurology (e-books)
- Ophthalmology (e-books)
- Oncology, Radiotherapy and Chemotherapy (e-books)
- Orthopedics & Traumatology (e-books)
- Nursing Care (e-books)
- Pathology (e-books)
- Pediatrics (e-books)
- Pneumology (e-books)
- Psychiatry (e-books)
- Radiology (e-books)
- Rheumatology (e-books)
- Dentistry (e-books)
- Urology (e-books)
- e - Economics
- e - Law
- History of the State and Law (e-books)
- Financial Law & Tax Law (e-books)
- Civil Law (e-books)
- Commercial Law & Business Law (e-books)
- Labour Law (e-books)
- Constitutional Law & State Law (e-books)
- Administrative Law (e-books)
- Criminal Law (e-books)
- European Law & International Law (e-books)
- Social Security Law (e-books)
- e - Social Sciences
- British & American Studies (e-books)
- Ethics (e-books)
- Philosophy & History of Philosophy (e-books)
- Germanic studies (e-books)
- History (e-books)
- Education (e-books)
- Psychology (e-books)
- Political Science (e-books)
- Classical philology (e-books)
- Slovak studies (e-books)
- Media Communication (e-books)
- Social Work (e-books)
- e - Public Administration
- e - Physical Education & Sport
- e- Foreign Language Publications
- E-books for sale
- E-books from other publishers
- E-books - freely accessible
- Publications published by UPJŠ
- Foreign language publications
- Časopisy a iné periodiká
- Discounts
- Science
Vybrané kapitoly z dejín telesnej kultúry a športu
- Write a review
E-book
The presented educational text provides a comprehensive view of the emergence and development of physical culture, physical education, and sports both in our country and worldwide. Its content focuses on acquiring basic concepts and issues related to the history of physical culture.
The text is intended primarily for students of sports disciplines in full-time and external studies, as well as for the general public interested in the historical development of physical culture in our country and abroad. According to Sýkora (1992), physical culture has been a part of societal and personal culture since the dawn of humanity, encompassing all methods and results of enduring human activity aimed at shaping one's physical and motor attributes and abilities.
The first chapter focuses on the analysis of historical sources, their types, and methods for determining facts. In subsequent chapters, we present a chronological overview of the development of various historical periods from the earliest times of human existence to the present, with an emphasis on physical culture.
The final chapter characterizes physical culture in the independent era of Slovakia.
Data sheet
- Method of publication:
- E-book (pdf)
- Authors:
- Milena Švedová - Ivan Uher
- Document type:
- Monograph
- Number of pages:
- 80
- Available from:
- 17.09.2013
- Year of publication:
- 2013
- Edition:
- 1st edition
- Publication language:
- Slovak
- UPJŠ Unit
- Institute of Physical Education and Sport
Thank you for the reviews ! Your comment is submitted
16 other products in the same category:
Cvičenia na správne držanie tela detí
E-book
Želmíra Jurašková - Andrea Junger - Ján Junger
Knowledge of the way of life of our ancestors confirms that in the formation and development of the body, during the whole phylogeny, has physical activity a dominant position. Researches have shown that even in childhood, movement is not only a tool of prevention, but often also a method of dealing with the consequences of a sedentary lifestyle. From different areas of social life are recorded, as a consequence of this this sedentary life, the vertebrogenic disorders related to hyperkinesia, hyperlordosis and scoliosis which are accompanied by pain and often mean the exclusion of a child from school physical education.
The monograph is a summary of the findings of muscle disbalance and a need to help children and teenagers to have influence to the quality on the correct body holding by preventive exercises that have been verified in practice. It serves as a teaching material to fulfill physical and sports education goals, which emphasize, among other things, the formation and consolidation of habits of proper body holding and compensatory and relaxation exercises.
Tvorba animačných programov pre deti v dennom...
E-book
Zuzana Küchelová - Petra Tomková
The publication focuses on children's animation programs aimed at creative activities and sports. The creation of animation activities (programs) is related to the intention of enriching and filling free time for various age groups. A well-prepared program, an interesting theme, and a dynamic flow of games help to make free time fulfilling at any moment.
Preparation and implementation, creativity, a rich offer, and variety of programs – all of this can be found in brief in our publication. How to do it? We try to bring it closer to you based on our experience. Besides our professional work in the field of animation at the university level, we are organizers of numerous camps for children. The publication also includes a set of games with a magical theme.
Download e-book for free (pdf)
Šport a rekreácia
Alena Buková - Mirianna Brtková - Karol Feč - Rastislav Feč - Milena Pullmannová Švedová- Ivan Uher
(Vybrané kapitoly pre uchádzačov o štúdium v študijnom programe Šport a rekreácia na Ústave telesnej výchovy a športu UPJŠ v Košiciach)
Trend v Európskej únii, susedných štátoch, ale aj v širšom medzinárodnom kontexte je podpora športu pre všetkých, pohybovej prevencie a služieb v oblasti pohybovej rekreácie. Táto oblasť zaznamenáva expandujúci progres v oblasti vzdelávania, služieb i výskumu s cieľom zlepšenia kvality života obyvateľstva. Na Slovensku v porovnaní so susednými krajinami ešte stále nedostatočne reaguje trh služieb, vzdelávania i riadenia komunálnej sféry na túto oblasť a preto podmienky pre realizáciu nie sú na požadovanej úrovni a mnohokrát brzdia rozvoj.
Študijný program Šport a rekreácia predstavuje progresívny smer v oblasti vzdelávania, pripravuje odborníkov na úrovni bakalárskeho štúdia pre oblasť voľnočasových centier (organizácia, riadenie, vedenie programov) a športových klubov v rámci telovýchovných a záujmových organizácií.
Predložená publikácia je určená pre uchádzačov o štúdium v študijnom programe Šport a rekreácia na Ústave telesnej výchovy Univerzity Pavla Jozefa Šafárika v Košiciach. Sú v nej zahrnuté základné požiadavky a odporúčaná literatúra pre nadobudnutie vedomostí pre oblasť rekreačného športu, ktoré sa vyžadujú na prijímacích skúškach na uvedenej vysokej škole.
Kolektív autorov
Vzdělávání sociálních pracovníků v péči o...
E-book
Marie Blahutková - Miroslaw Górny - Zuzana Küchelová - Martina Ouřadová
Zverejnená publikácia bola pôvodne publikovaná v tlačenej verzii. Toto je rukopis tlačenej publikáciu, ktorú dali k dispozícii sami autori.
V publikaci se snažíme seniory oslovovat jako klienty, přitom klientem se v jistém smyslu stáváme na různých postech i my sami. V jednotlivých kapitolách jsou připojena psychomotorická cvičení pro rozvoj koordinace, rovnováhy, spolupráce a radosti z pohybu. Každá část cvičení je zpracovaná pro mobilní klienty, potom pro imobilní klienty a ta je rozdělena na sedící seniory a na ležící seniory. Řadu nabízených cvičení lze využívat pro všechny skupiny seniorů, vždy záleží na schopnosti sociálního pracovníka převést nabízenou pohybovou aktivitu pro konkrétního seniora s respektováním všech jeho individuálních zvláštností. Doporučujeme využívat zejména pozitivní přístupy a vždy respektovat aktuální stav seniora. Všechny popsané aktivity lze libovolně doplňovat, měnit a využívat podle denní potřeby každého klienta individuálně. Toto cestou bychom chtěli poděkovat za spolupráci při tvorbě knihy paní Evě Marcinkové a paní Libuši Pospíšilové.
Rekreačné otužovanie studenou vodou
E-book
The monograph focuses on hardening through the aquatic environment, with a focus on recreationally hardening individuals. In the publication, we describe individual structures and processes in the human body that interact with the aquatic environment (how the organism tolerates different environmental temperatures, heat production and transport in the human body, fatty tissue, biorhythm, and others). We also discuss reactions and ways of adapting the human body to cold stimuli. For beginners, we provide recommended methodologies for starting water hardening. The conclusion of the publication focuses on the effects of cold exposure and its various variations with their impact when used in sports activities.
Download e-book for free (pdf)
Pohyb a zdravie
Monografická práca akcentuje zdravotnú dimenziu pohybových aktivít. Formuluje a syntetizuje východiská prozdravotného kontextu aktivít pri rešpektovaní mnohostranných interakcií činiteľov a determinantov zdravia. V rámci indikovanej oblasti smeruje k špecifikácií a zosieťovaniu empirických, odborných a výskumných prístupov tak, aby boli kompatibilné s holistickým vnímaním zdravia. Zdravotná dimenzia pohybových aktivít je prezentovaná prostredníctvom zodpovedajúcej syntézy vedomostí, princípov, koncepcií integrujúcich medicínske, biologické, psycho-sociálne, pedagogické a ďalšie prístupy a poznatky smerujúce k vyváženému formovaniu kognitívnej, afektívnej a psychomotorickej stránky osobnosti. Zdôrazňuje a zdôvodňuje pozíciu cieľavedomých a primeraných pohybových aktivít ako nezastupiteľných činiteľov osobnostnej kultivácie a kvality života.
Autori
Vybrané kapitoly z gymnastických športov
Karol Feč - Milena Švedová
Predkladaný učebný text predstavuje základný sumár informácií z gymnastiky, ktorý je v súlade s výchovno - vzdelávacím procesom. Svojím obsahom je zameraný na osvojenie základov gymnastických športov s dôrazom na problematiku športovej gymnastiky, terminológie, histórie, pravidiel, výberu talentov a problematiku motorického učenia. Učebný text je určený študentom denného a externého štúdia, trénerom v oddieloch a kluboch so zameraním na gymnastické športy. Prvá časť učebných textov je zameraná na systematiku gymnastiky v súčasnosti a historický prehľad formovania gymnastických športov s akcentom na ich charakteristiku a delenie. V druhej časti práce hlbšie analyzujeme terminológiu prosných a základy poradovej prípravy. Tretia časť práce objasňuje výber talentov a predikciu výkonnosti na základe vlastných mnohoročných praktických skúseností a výskumov v tejto oblasti. Záverečná časť práce je zameraná na základy športovej prípravy, techniku a didaktiku základných cvičebných tvarov na jednotlivých náradiach a základy hodnotenia v športovej gymnastike.
Autori
POHYBOVÉ SCHOPNOSTI A FUNKČNÝ TRÉNING STARŠÍCH...
E-book
The study materials provide an analysis of selected motor abilities in older women. They offer information and recommendations on implementing physical activity in the form of functional training. The materials are intended for students of the bachelor’s degree program in Sports and Recreation, as well as for other professionals dealing with this subject. They describe a methodological approach to exercise aimed at improving or maintaining motor abilities. The work outlines basic information on the application of functional exercises for older women in physical education practice and regeneration. This university study material is the first edition. Through photographs and descriptions, students can select appropriate exercises to enhance an active lifestyle and support physical regeneration.
Download e-book for free (pdf)
Manažment a marketing v športe - vybrané kapitoly
E-book
Iveta Cimboláková - Richard Melichar
University textbooks include, expand and deepen knowledge in the field of management and marketing. Considering the development of the needs of continuous education and adaptation to changes in cooperation with the provision of effective integration and use of management and marketing in sports industries, this issue is highly topical. Inserting modern trends into university teaching texts creates their "otherness", they are a prerequisite for better understanding, knowledge and the contribution of not only theoretical knowledge, but also significantly contribute to practice itself.
The publication is a useful source of information not only for bachelor's students at the Institute of Physical Education and Sport of the UPJŠ, but also for students of interdisciplinary study fields and specializations.
Download e-book for free (pdf)
Vplyv silového a aeróbneho tréningu na redukciu...
E-book
Physical activity is globally understood by the professional community as one of the most important factors in addressing public health prevention issues. Trends in modern lifestyles tend towards a sedentary way of life, both in the workplace and especially in leisure time.
A passive lifestyle thus affects the health of every individual. For many years, physical education experts have been appealing to the general public and pointing out the numerous risks associated with neglecting physical activity in any age category. One of the serious manifestations of a lack of physical activity is excessive weight gain. The ever-increasing prevalence of overweight and obesity, especially its occurrence in increasingly younger age categories, makes obesity one of the most serious risk factors and one of the biggest problems worldwide.
Its globalization is mainly caused by the consumption of high-energy foods and a lack of physical activity in daily routines. The rise in overweight and obesity is the result of an inadequate energy intake relative to its expenditure - insufficient physical activity
Životný štýl a zdravotný stav vysokoškoláčok v...
E-book
The aim of work is to broaden knowledge about selected lifestyle factors and subjective health problems of first-year university students at the two largest universities of Eastern Slovakia in the reflection of their sporting activity. We have analyzed questions about their eating habits, the quantity and quality of sleep, selected risk factors of behaviour - alcohol and smoking, and subjectively reported health. The weekly frequency of their sporting activity was considered to be indicative in order to emphasize the importance and necessity of regular physical activity in relation to selected factors of their lifestyle and health.
The set of cross-sectional research consisted of 1055 first-year female university students.
The research was part of grant project VEGA 1/1343/12 "Selected Risk Factors of Obesity and Physical Prevention". Collection of empirical data was facilitated by the means of a questionnaire compiled for the needs of the above VEGA grant project. For the needs of our study, we used a battery of questions about sporting activity, health condition and selected lifestyle aspects of the respondents. The results assess relationship between the examined lifestyle variables and sporting activity. Positive relation with sport activity was confirmed in the daily frequency of meals, the distribution of total food intake throughout the day and the presence of breakfast in daily regime. Negative relation has been proved between higher frequencies of sporting activity and fatigue after morning wake-up.
Although not all variables indicated relevant correlation with sporting activity, it is desirable to continue monitoring and analyzing various lifestyle factors of university students, especially in their first year of study. University attendance represents the final stage of formal education that allows for shaping healthy life habits. Potential intervention during the study involves, among others, influencing the health of undergraduates, their healthier lifestyle and prevention of many health problems at a later stage of life.
Didaktika základnej telesnej výchovy a...
Predkladané vysokoškolské učebné texty sú určené poslucháčom študijného programu Šport a rekreácia, ktorí sú pripravovaní pre praktické pôsobenie v oblasti športu pre všetkých a pohybovej rekreácie. Študent po ukončení štúdia by mal byť schopný organizovať, riadiť a diagnostikovať telovýchovný proces zameraný na prevenciu smerujúcu k zdravému životnému štýlu a ku kvalite života, na oblasť pohybovej rekreácie, ktorá je spätá so zmysluplným využívaním voľného času. Na to, aby študent disponoval dostatočnými teoretickými vedomosťami je okrem iných predmetov, ktoré študent absolvuje v priebehu troch rokov štúdia, dôležitou súčasťou i predmet Didaktika základnej telesnej výchovy a rekreačného športu. Predložené učebné texty spolu s ostatnými odporúčanými relevantnými zdrojmi poskytuje študentom potrebné množstvo vedomostí z oblasti riadenia telovýchovného procesu v základnej telesnej výchovy i v systéme rekreačného športu, resp. športu pre všetkých.
Autorka
Nadhmotnosť a obezita u vysokoškolákov. Vybrané...
E-book
Klaudia Zusková - Alena Buková - Peter Bakalár - Mirianna Brtková - Zuzana Kűchelová - Martina Hančová
In Košice, there are several universities whose students and graduates have the potential to develop themselves and their social environment. Although the current prevalence of overweight and obesity in this part of the Slovak population is not high, early prevention can influence its increased occurrence in higher age categories.
The university provides sufficient space and time for this prevention. It offers the opportunity to explore factors that play a crucial role in weight gain among university students and to propose forms of interventions for creating a healthy lifestyle. One such form was a program focusing on body weight modification, which we introduced into the physical education curriculum for students of various faculties at Pavol Jozef Šafárik University in Košice, even after the grant project ended.
Principles of writing the final thesis
E-book
The textbook "Principles of Writing the Final Thesis" is primarily designed for students in the 3rd grade but with the possibility for use in lower grades. The structure of the textbook corresponds with the process of writing final theses. The first chapter summarizes the fundamental laws and guidelines for writing and defending the final thesis. Chapters 2 - 8 present information regarding the topic selection, research problem formulation, theoretical analysis, aims, and research methodology. The ninth chapter describes how to process and analyse the results, and the tenth chapter contains instructions on processing the final part of the thesis.
Klasická a športová masáž
E-book
Selected Chapters for Students of the Bachelor's Degree Program in Sports and Recreation.
The presented university textbook Classical and Sports Massage (2nd edition, expanded) is intended for students of the bachelor's degree program in Sports and Recreation. We focus in detail on classical and sports massage and other massage techniques most commonly used in sports and recreation. The learning texts provide extensive information on procedures, indications, and contraindications of massages, necessary for performing classical and sports massage in the sports field.
In the textbook, we describe the history of massage, general principles for masseurs in the sports field, basic strokes, and their transitional variants. Subsequently, we deal with the methodical procedure with illustrative images (own sources) for classical and sports massage of individual body parts. We address basic information on the application of massage in physical education, sports practice, and regeneration. We also add basic techniques for passive joint movements to the massage procedures.
Cvičenia na správne držanie tela detí
E-book
Želmíra Jurašková - Andrea Junger - Ján Junger
Knowledge of the way of life of our ancestors confirms that in the formation and development of the body, during the whole phylogeny, has physical activity a dominant position. Researches have shown that even in childhood, movement is not only a tool of prevention, but often also a method of dealing with the consequences of a sedentary lifestyle. From different areas of social life are recorded, as a consequence of this this sedentary life, the vertebrogenic disorders related to hyperkinesia, hyperlordosis and scoliosis which are accompanied by pain and often mean the exclusion of a child from school physical education.
The monograph is a summary of the findings of muscle disbalance and a need to help children and teenagers to have influence to the quality on the correct body holding by preventive exercises that have been verified in practice. It serves as a teaching material to fulfill physical and sports education goals, which emphasize, among other things, the formation and consolidation of habits of proper body holding and compensatory and relaxation exercises.
Tvorba animačných programov pre deti v dennom...
E-book
Zuzana Küchelová - Petra Tomková
The publication focuses on children's animation programs aimed at creative activities and sports. The creation of animation activities (programs) is related to the intention of enriching and filling free time for various age groups. A well-prepared program, an interesting theme, and a dynamic flow of games help to make free time fulfilling at any moment.
Preparation and implementation, creativity, a rich offer, and variety of programs – all of this can be found in brief in our publication. How to do it? We try to bring it closer to you based on our experience. Besides our professional work in the field of animation at the university level, we are organizers of numerous camps for children. The publication also includes a set of games with a magical theme.
Download e-book for free (pdf)
Šport a rekreácia
Alena Buková - Mirianna Brtková - Karol Feč - Rastislav Feč - Milena Pullmannová Švedová- Ivan Uher
(Vybrané kapitoly pre uchádzačov o štúdium v študijnom programe Šport a rekreácia na Ústave telesnej výchovy a športu UPJŠ v Košiciach)
Trend v Európskej únii, susedných štátoch, ale aj v širšom medzinárodnom kontexte je podpora športu pre všetkých, pohybovej prevencie a služieb v oblasti pohybovej rekreácie. Táto oblasť zaznamenáva expandujúci progres v oblasti vzdelávania, služieb i výskumu s cieľom zlepšenia kvality života obyvateľstva. Na Slovensku v porovnaní so susednými krajinami ešte stále nedostatočne reaguje trh služieb, vzdelávania i riadenia komunálnej sféry na túto oblasť a preto podmienky pre realizáciu nie sú na požadovanej úrovni a mnohokrát brzdia rozvoj.
Študijný program Šport a rekreácia predstavuje progresívny smer v oblasti vzdelávania, pripravuje odborníkov na úrovni bakalárskeho štúdia pre oblasť voľnočasových centier (organizácia, riadenie, vedenie programov) a športových klubov v rámci telovýchovných a záujmových organizácií.
Predložená publikácia je určená pre uchádzačov o štúdium v študijnom programe Šport a rekreácia na Ústave telesnej výchovy Univerzity Pavla Jozefa Šafárika v Košiciach. Sú v nej zahrnuté základné požiadavky a odporúčaná literatúra pre nadobudnutie vedomostí pre oblasť rekreačného športu, ktoré sa vyžadujú na prijímacích skúškach na uvedenej vysokej škole.
Kolektív autorov
Vzdělávání sociálních pracovníků v péči o...
E-book
Marie Blahutková - Miroslaw Górny - Zuzana Küchelová - Martina Ouřadová
Zverejnená publikácia bola pôvodne publikovaná v tlačenej verzii. Toto je rukopis tlačenej publikáciu, ktorú dali k dispozícii sami autori.
V publikaci se snažíme seniory oslovovat jako klienty, přitom klientem se v jistém smyslu stáváme na různých postech i my sami. V jednotlivých kapitolách jsou připojena psychomotorická cvičení pro rozvoj koordinace, rovnováhy, spolupráce a radosti z pohybu. Každá část cvičení je zpracovaná pro mobilní klienty, potom pro imobilní klienty a ta je rozdělena na sedící seniory a na ležící seniory. Řadu nabízených cvičení lze využívat pro všechny skupiny seniorů, vždy záleží na schopnosti sociálního pracovníka převést nabízenou pohybovou aktivitu pro konkrétního seniora s respektováním všech jeho individuálních zvláštností. Doporučujeme využívat zejména pozitivní přístupy a vždy respektovat aktuální stav seniora. Všechny popsané aktivity lze libovolně doplňovat, měnit a využívat podle denní potřeby každého klienta individuálně. Toto cestou bychom chtěli poděkovat za spolupráci při tvorbě knihy paní Evě Marcinkové a paní Libuši Pospíšilové.
Rekreačné otužovanie studenou vodou
E-book
The monograph focuses on hardening through the aquatic environment, with a focus on recreationally hardening individuals. In the publication, we describe individual structures and processes in the human body that interact with the aquatic environment (how the organism tolerates different environmental temperatures, heat production and transport in the human body, fatty tissue, biorhythm, and others). We also discuss reactions and ways of adapting the human body to cold stimuli. For beginners, we provide recommended methodologies for starting water hardening. The conclusion of the publication focuses on the effects of cold exposure and its various variations with their impact when used in sports activities.
Download e-book for free (pdf)
Pohyb a zdravie
Monografická práca akcentuje zdravotnú dimenziu pohybových aktivít. Formuluje a syntetizuje východiská prozdravotného kontextu aktivít pri rešpektovaní mnohostranných interakcií činiteľov a determinantov zdravia. V rámci indikovanej oblasti smeruje k špecifikácií a zosieťovaniu empirických, odborných a výskumných prístupov tak, aby boli kompatibilné s holistickým vnímaním zdravia. Zdravotná dimenzia pohybových aktivít je prezentovaná prostredníctvom zodpovedajúcej syntézy vedomostí, princípov, koncepcií integrujúcich medicínske, biologické, psycho-sociálne, pedagogické a ďalšie prístupy a poznatky smerujúce k vyváženému formovaniu kognitívnej, afektívnej a psychomotorickej stránky osobnosti. Zdôrazňuje a zdôvodňuje pozíciu cieľavedomých a primeraných pohybových aktivít ako nezastupiteľných činiteľov osobnostnej kultivácie a kvality života.
Autori
Vybrané kapitoly z gymnastických športov
Karol Feč - Milena Švedová
Predkladaný učebný text predstavuje základný sumár informácií z gymnastiky, ktorý je v súlade s výchovno - vzdelávacím procesom. Svojím obsahom je zameraný na osvojenie základov gymnastických športov s dôrazom na problematiku športovej gymnastiky, terminológie, histórie, pravidiel, výberu talentov a problematiku motorického učenia. Učebný text je určený študentom denného a externého štúdia, trénerom v oddieloch a kluboch so zameraním na gymnastické športy. Prvá časť učebných textov je zameraná na systematiku gymnastiky v súčasnosti a historický prehľad formovania gymnastických športov s akcentom na ich charakteristiku a delenie. V druhej časti práce hlbšie analyzujeme terminológiu prosných a základy poradovej prípravy. Tretia časť práce objasňuje výber talentov a predikciu výkonnosti na základe vlastných mnohoročných praktických skúseností a výskumov v tejto oblasti. Záverečná časť práce je zameraná na základy športovej prípravy, techniku a didaktiku základných cvičebných tvarov na jednotlivých náradiach a základy hodnotenia v športovej gymnastike.
Autori
POHYBOVÉ SCHOPNOSTI A FUNKČNÝ TRÉNING STARŠÍCH...
E-book
The study materials provide an analysis of selected motor abilities in older women. They offer information and recommendations on implementing physical activity in the form of functional training. The materials are intended for students of the bachelor’s degree program in Sports and Recreation, as well as for other professionals dealing with this subject. They describe a methodological approach to exercise aimed at improving or maintaining motor abilities. The work outlines basic information on the application of functional exercises for older women in physical education practice and regeneration. This university study material is the first edition. Through photographs and descriptions, students can select appropriate exercises to enhance an active lifestyle and support physical regeneration.
Download e-book for free (pdf)
Manažment a marketing v športe - vybrané kapitoly
E-book
Iveta Cimboláková - Richard Melichar
University textbooks include, expand and deepen knowledge in the field of management and marketing. Considering the development of the needs of continuous education and adaptation to changes in cooperation with the provision of effective integration and use of management and marketing in sports industries, this issue is highly topical. Inserting modern trends into university teaching texts creates their "otherness", they are a prerequisite for better understanding, knowledge and the contribution of not only theoretical knowledge, but also significantly contribute to practice itself.
The publication is a useful source of information not only for bachelor's students at the Institute of Physical Education and Sport of the UPJŠ, but also for students of interdisciplinary study fields and specializations.
Download e-book for free (pdf)
Vplyv silového a aeróbneho tréningu na redukciu...
E-book
Physical activity is globally understood by the professional community as one of the most important factors in addressing public health prevention issues. Trends in modern lifestyles tend towards a sedentary way of life, both in the workplace and especially in leisure time.
A passive lifestyle thus affects the health of every individual. For many years, physical education experts have been appealing to the general public and pointing out the numerous risks associated with neglecting physical activity in any age category. One of the serious manifestations of a lack of physical activity is excessive weight gain. The ever-increasing prevalence of overweight and obesity, especially its occurrence in increasingly younger age categories, makes obesity one of the most serious risk factors and one of the biggest problems worldwide.
Its globalization is mainly caused by the consumption of high-energy foods and a lack of physical activity in daily routines. The rise in overweight and obesity is the result of an inadequate energy intake relative to its expenditure - insufficient physical activity
Životný štýl a zdravotný stav vysokoškoláčok v...
E-book
The aim of work is to broaden knowledge about selected lifestyle factors and subjective health problems of first-year university students at the two largest universities of Eastern Slovakia in the reflection of their sporting activity. We have analyzed questions about their eating habits, the quantity and quality of sleep, selected risk factors of behaviour - alcohol and smoking, and subjectively reported health. The weekly frequency of their sporting activity was considered to be indicative in order to emphasize the importance and necessity of regular physical activity in relation to selected factors of their lifestyle and health.
The set of cross-sectional research consisted of 1055 first-year female university students.
The research was part of grant project VEGA 1/1343/12 "Selected Risk Factors of Obesity and Physical Prevention". Collection of empirical data was facilitated by the means of a questionnaire compiled for the needs of the above VEGA grant project. For the needs of our study, we used a battery of questions about sporting activity, health condition and selected lifestyle aspects of the respondents. The results assess relationship between the examined lifestyle variables and sporting activity. Positive relation with sport activity was confirmed in the daily frequency of meals, the distribution of total food intake throughout the day and the presence of breakfast in daily regime. Negative relation has been proved between higher frequencies of sporting activity and fatigue after morning wake-up.
Although not all variables indicated relevant correlation with sporting activity, it is desirable to continue monitoring and analyzing various lifestyle factors of university students, especially in their first year of study. University attendance represents the final stage of formal education that allows for shaping healthy life habits. Potential intervention during the study involves, among others, influencing the health of undergraduates, their healthier lifestyle and prevention of many health problems at a later stage of life.
Didaktika základnej telesnej výchovy a...
Predkladané vysokoškolské učebné texty sú určené poslucháčom študijného programu Šport a rekreácia, ktorí sú pripravovaní pre praktické pôsobenie v oblasti športu pre všetkých a pohybovej rekreácie. Študent po ukončení štúdia by mal byť schopný organizovať, riadiť a diagnostikovať telovýchovný proces zameraný na prevenciu smerujúcu k zdravému životnému štýlu a ku kvalite života, na oblasť pohybovej rekreácie, ktorá je spätá so zmysluplným využívaním voľného času. Na to, aby študent disponoval dostatočnými teoretickými vedomosťami je okrem iných predmetov, ktoré študent absolvuje v priebehu troch rokov štúdia, dôležitou súčasťou i predmet Didaktika základnej telesnej výchovy a rekreačného športu. Predložené učebné texty spolu s ostatnými odporúčanými relevantnými zdrojmi poskytuje študentom potrebné množstvo vedomostí z oblasti riadenia telovýchovného procesu v základnej telesnej výchovy i v systéme rekreačného športu, resp. športu pre všetkých.
Autorka
Nadhmotnosť a obezita u vysokoškolákov. Vybrané...
E-book
Klaudia Zusková - Alena Buková - Peter Bakalár - Mirianna Brtková - Zuzana Kűchelová - Martina Hančová
In Košice, there are several universities whose students and graduates have the potential to develop themselves and their social environment. Although the current prevalence of overweight and obesity in this part of the Slovak population is not high, early prevention can influence its increased occurrence in higher age categories.
The university provides sufficient space and time for this prevention. It offers the opportunity to explore factors that play a crucial role in weight gain among university students and to propose forms of interventions for creating a healthy lifestyle. One such form was a program focusing on body weight modification, which we introduced into the physical education curriculum for students of various faculties at Pavol Jozef Šafárik University in Košice, even after the grant project ended.
Principles of writing the final thesis
E-book
The textbook "Principles of Writing the Final Thesis" is primarily designed for students in the 3rd grade but with the possibility for use in lower grades. The structure of the textbook corresponds with the process of writing final theses. The first chapter summarizes the fundamental laws and guidelines for writing and defending the final thesis. Chapters 2 - 8 present information regarding the topic selection, research problem formulation, theoretical analysis, aims, and research methodology. The ninth chapter describes how to process and analyse the results, and the tenth chapter contains instructions on processing the final part of the thesis.
Klasická a športová masáž
E-book
Selected Chapters for Students of the Bachelor's Degree Program in Sports and Recreation.
The presented university textbook Classical and Sports Massage (2nd edition, expanded) is intended for students of the bachelor's degree program in Sports and Recreation. We focus in detail on classical and sports massage and other massage techniques most commonly used in sports and recreation. The learning texts provide extensive information on procedures, indications, and contraindications of massages, necessary for performing classical and sports massage in the sports field.
In the textbook, we describe the history of massage, general principles for masseurs in the sports field, basic strokes, and their transitional variants. Subsequently, we deal with the methodical procedure with illustrative images (own sources) for classical and sports massage of individual body parts. We address basic information on the application of massage in physical education, sports practice, and regeneration. We also add basic techniques for passive joint movements to the massage procedures.
Cvičenia na správne držanie tela detí
E-book
Želmíra Jurašková - Andrea Junger - Ján Junger
Knowledge of the way of life of our ancestors confirms that in the formation and development of the body, during the whole phylogeny, has physical activity a dominant position. Researches have shown that even in childhood, movement is not only a tool of prevention, but often also a method of dealing with the consequences of a sedentary lifestyle. From different areas of social life are recorded, as a consequence of this this sedentary life, the vertebrogenic disorders related to hyperkinesia, hyperlordosis and scoliosis which are accompanied by pain and often mean the exclusion of a child from school physical education.
The monograph is a summary of the findings of muscle disbalance and a need to help children and teenagers to have influence to the quality on the correct body holding by preventive exercises that have been verified in practice. It serves as a teaching material to fulfill physical and sports education goals, which emphasize, among other things, the formation and consolidation of habits of proper body holding and compensatory and relaxation exercises.
Tvorba animačných programov pre deti v dennom...
E-book
Zuzana Küchelová - Petra Tomková
The publication focuses on children's animation programs aimed at creative activities and sports. The creation of animation activities (programs) is related to the intention of enriching and filling free time for various age groups. A well-prepared program, an interesting theme, and a dynamic flow of games help to make free time fulfilling at any moment.
Preparation and implementation, creativity, a rich offer, and variety of programs – all of this can be found in brief in our publication. How to do it? We try to bring it closer to you based on our experience. Besides our professional work in the field of animation at the university level, we are organizers of numerous camps for children. The publication also includes a set of games with a magical theme.
Download e-book for free (pdf)
Šport a rekreácia
Alena Buková - Mirianna Brtková - Karol Feč - Rastislav Feč - Milena Pullmannová Švedová- Ivan Uher
(Vybrané kapitoly pre uchádzačov o štúdium v študijnom programe Šport a rekreácia na Ústave telesnej výchovy a športu UPJŠ v Košiciach)
Trend v Európskej únii, susedných štátoch, ale aj v širšom medzinárodnom kontexte je podpora športu pre všetkých, pohybovej prevencie a služieb v oblasti pohybovej rekreácie. Táto oblasť zaznamenáva expandujúci progres v oblasti vzdelávania, služieb i výskumu s cieľom zlepšenia kvality života obyvateľstva. Na Slovensku v porovnaní so susednými krajinami ešte stále nedostatočne reaguje trh služieb, vzdelávania i riadenia komunálnej sféry na túto oblasť a preto podmienky pre realizáciu nie sú na požadovanej úrovni a mnohokrát brzdia rozvoj.
Študijný program Šport a rekreácia predstavuje progresívny smer v oblasti vzdelávania, pripravuje odborníkov na úrovni bakalárskeho štúdia pre oblasť voľnočasových centier (organizácia, riadenie, vedenie programov) a športových klubov v rámci telovýchovných a záujmových organizácií.
Predložená publikácia je určená pre uchádzačov o štúdium v študijnom programe Šport a rekreácia na Ústave telesnej výchovy Univerzity Pavla Jozefa Šafárika v Košiciach. Sú v nej zahrnuté základné požiadavky a odporúčaná literatúra pre nadobudnutie vedomostí pre oblasť rekreačného športu, ktoré sa vyžadujú na prijímacích skúškach na uvedenej vysokej škole.
Kolektív autorov
Vzdělávání sociálních pracovníků v péči o...
E-book
Marie Blahutková - Miroslaw Górny - Zuzana Küchelová - Martina Ouřadová
Zverejnená publikácia bola pôvodne publikovaná v tlačenej verzii. Toto je rukopis tlačenej publikáciu, ktorú dali k dispozícii sami autori.
V publikaci se snažíme seniory oslovovat jako klienty, přitom klientem se v jistém smyslu stáváme na různých postech i my sami. V jednotlivých kapitolách jsou připojena psychomotorická cvičení pro rozvoj koordinace, rovnováhy, spolupráce a radosti z pohybu. Každá část cvičení je zpracovaná pro mobilní klienty, potom pro imobilní klienty a ta je rozdělena na sedící seniory a na ležící seniory. Řadu nabízených cvičení lze využívat pro všechny skupiny seniorů, vždy záleží na schopnosti sociálního pracovníka převést nabízenou pohybovou aktivitu pro konkrétního seniora s respektováním všech jeho individuálních zvláštností. Doporučujeme využívat zejména pozitivní přístupy a vždy respektovat aktuální stav seniora. Všechny popsané aktivity lze libovolně doplňovat, měnit a využívat podle denní potřeby každého klienta individuálně. Toto cestou bychom chtěli poděkovat za spolupráci při tvorbě knihy paní Evě Marcinkové a paní Libuši Pospíšilové.