Informovanosť a odporúčania pre pohybové aktivity ľudí s chronickými ochoreniami na Východnom Slovensku

E-book

Marie Blahutková - Miroslaw Górny - Zuzana Küchelová - Martina Ouřadová

Zverejnená publikácia bola pôvodne publikovaná v tlačenej verzii. Toto je rukopis tlačenej publikáciu, ktorú dali k dispozícii sami autori.

V publikaci se snažíme seniory oslovovat jako klienty, přitom klientem se v jistém smyslu stáváme na různých postech i my sami. V jednotlivých kapitolách jsou připojena psychomotorická cvičení pro rozvoj koordinace, rovnováhy, spolupráce a radosti z pohybu. Každá část cvičení je zpracovaná pro mobilní klienty, potom pro imobilní klienty a ta je rozdělena na sedící seniory a na ležící seniory. Řadu nabízených cvičení lze využívat pro všechny skupiny seniorů, vždy záleží na schopnosti sociálního pracovníka převést nabízenou pohybovou aktivitu pro konkrétního seniora s respektováním všech jeho individuálních zvláštností. Doporučujeme využívat zejména pozitivní přístupy a vždy respektovat aktuální stav seniora. Všechny popsané aktivity lze libovolně doplňovat, měnit a využívat podle denní potřeby každého klienta individuálně. Toto cestou bychom chtěli poděkovat za spolupráci při tvorbě knihy paní Evě Marcinkové a paní Libuši Pospíšilové.

Download the e-book for free (pdf)

E-book

Agata Horbacz

Selected Chapters for Students of the Bachelor's Degree Program in Sports and Recreation.

The presented university textbook Classical and Sports Massage (2nd edition, expanded) is intended for students of the bachelor's degree program in Sports and Recreation. We focus in detail on classical and sports massage and other massage techniques most commonly used in sports and recreation. The learning texts provide extensive information on procedures, indications, and contraindications of massages, necessary for performing classical and sports massage in the sports field.

In the textbook, we describe the history of massage, general principles for masseurs in the sports field, basic strokes, and their transitional variants. Subsequently, we deal with the methodical procedure with illustrative images (own sources) for classical and sports massage of individual body parts. We address basic information on the application of massage in physical education, sports practice, and regeneration. We also add basic techniques for passive joint movements to the massage procedures.

Download the e-book for free  (pdf)

E-book

Jana Potočníková - Peter Bakalár (eds.)

Book of Abstracts from International Scientific Conference.

Book of abstracts includes abstracts of contributions presented as invited lectures, oral presentations and posters during 4th international scientific conference Recreational Sport, Health, Quality of Life. Conference was organised by Institute of Physical Education and Sport, Pavol Jozef Safarik University in Kosice in cooperation with its polish partner organisation -  Institute of Physical Education, Tourism and Physiotherapy of Akademia im. Jan Długosz in Częstochowa. The aim of the conference was to create space for communication, and sharing experiences and underline the importance of recreational sport and rational nutrition in life of conteporary man.

Book of abstracts consists of 6 parts: fisrtly, inveted lectures, folowed by abstracts of contributions from 5 conference sections: 1. Lifestyle and health; 2. Diagnostics in recreational sport and physical recreation; 3. Sport and physical recreation in theory and practice; 4. Sport and nutrition; 5. History of sport and tourism.

Book of abstracts brings to the reader wide spectrum of views on the problematic of recreational sport, health and quality of life.

Download the e-book for free (pdf)

Ján Junger - Andrea Junger

Vysokoškolské učebné texty Úvod do športu a rekreácie sú určené študentom prvého ročníka v študijnom programe Šport a rekreácia. Svojim zameraním ponúkajú študentom základné informácie o orientácii daného študijného programu. Obsahom sú základné pojmy a tvorba termínov, systém vied o športe a jeho okolie, podstata a miesto športu a rekreácie v systéme spoločenských javov, šport ako špecifický druh pohybovej aktivity človeka, materiálne, ekonomické a organizačné zabezpečenie športu doma a v zahraničí a význam športu v medzinárodnom kontexte.

E-book

Rastislav Feč

Tourism is fast developing industry today. New sorts of tourism are created this days and maritime sailing is one of them. Maritime sailing is available for common people now. It is not known whether maritime sailing is attractive for Slovak client of tourism. The scientific monograph is explorative.

The aim of the work is to ascertain preferences of clients in regard to characteristics of a specific product of tourism which consists of excursions of maritime yachting. The data were collected by a questionary which was created for this purpose. The data were processed to percents and we also used tests of significance for percents. We determined 5% of error as a significant level. The research group created 573 future clients in form of university students from which 200 were men and 373 were women. Approximately, 70% of students perceive maritime sailing as pleasure and attractive activity and do not fear seasickness. 85% of respondents think that maritime sailing is not available concerning price for ordinary people. Only 24% of questioned people and more men as women (significance 0.01) perceive maritime sailing as dangerous. Almost 46,25% think that they do not manage position a member of crew and that the captain’s license will be not useful for them.

80% of questioned students is willing to buy excursion of maritime sailing, half of respondents is interested in All Inclusive type of excursion with a cook and on catamaran and approximately 60% of people prefer accommodation in saloon.

E-book

Petra Tomková - Richard Melichar (eds.)

Download the e-book for free (pdf)

E-book

Agata Horbacz

The study materials provide an analysis of selected motor abilities in older women. They offer information and recommendations on implementing physical activity in the form of functional training. The materials are intended for students of the bachelor’s degree program in Sports and Recreation, as well as for other professionals dealing with this subject. They describe a methodological approach to exercise aimed at improving or maintaining motor abilities. The work outlines basic information on the application of functional exercises for older women in physical education practice and regeneration. This university study material is the first edition. Through photographs and descriptions, students can select appropriate exercises to enhance an active lifestyle and support physical regeneration.

Download e-book for free (pdf)

Alena Buková - Mirianna Brtková - Karol Feč - Rastislav Feč - Milena Pullmannová Švedová- Ivan Uher

(Vybrané kapitoly pre uchádzačov o štúdium v študijnom programe Šport a rekreácia na Ústave telesnej výchovy a športu UPJŠ v Košiciach)

Trend v Európskej únii, susedných štátoch, ale aj v širšom medzinárodnom kontexte je podpora športu pre všetkých, pohybovej prevencie a služieb v oblasti pohybovej rekreácie. Táto oblasť zaznamenáva expandujúci progres v oblasti vzdelávania, služieb i výskumu s cieľom zlepšenia kvality života obyvateľstva. Na Slovensku v porovnaní so susednými krajinami ešte stále nedostatočne reaguje trh služieb, vzdelávania i riadenia komunálnej sféry na túto oblasť a preto podmienky pre realizáciu nie sú na požadovanej úrovni a mnohokrát brzdia rozvoj.

Študijný program Šport a rekreácia predstavuje progresívny smer v oblasti vzdelávania, pripravuje odborníkov na úrovni bakalárskeho štúdia pre oblasť voľnočasových centier (organizácia, riadenie, vedenie programov) a športových klubov v rámci telovýchovných a záujmových organizácií.

Predložená publikácia je určená pre uchádzačov o štúdium v študijnom programe Šport a rekreácia na Ústave telesnej výchovy Univerzity Pavla Jozefa Šafárika v Košiciach. Sú v nej zahrnuté základné požiadavky a odporúčaná literatúra pre nadobudnutie vedomostí pre oblasť rekreačného športu, ktoré sa vyžadujú na prijímacích skúškach na uvedenej vysokej škole.

Kolektív autorov

E-book

Iveta Cimboláková - Henrieta Pavolová

University textbooks focus on selected basic knowledge about the environment. They are centered on summarizing and cross-sectional characteristics, serving as a foundation for deepening knowledge within lectures or seminars on the given topic.

The textbooks are intended for first-year students of the "Sports and Recreation" study program at Pavol Jozef Šafárik University, as well as for anyone interested in expanding their environmental knowledge. In the prepared educational texts, "Environmental Risks, Their Impact, and Consequences on Population Health," we address topics such as environmental risks, their influence, and possible consequences on population health, which undoubtedly belong to environmental issues and care.

The list of literature in the textbooks provides more detailed information for those with a deeper interest in environmental issues.

Download the e-book for free (pdf)

Jozef Liba - Alena Buková

Monografická práca akcentuje zdravotnú dimenziu pohybových aktivít. Formuluje a syntetizuje východiská prozdravotného kontextu aktivít pri rešpektovaní mnohostranných interakcií činiteľov a determinantov zdravia. V rámci indikovanej oblasti smeruje k špecifikácií a zosieťovaniu empirických, odborných a výskumných prístupov tak, aby boli kompatibilné s holistickým vnímaním zdravia. Zdravotná dimenzia pohybových aktivít je prezentovaná prostredníctvom zodpovedajúcej syntézy vedomostí, princípov, koncepcií integrujúcich medicínske, biologické, psycho-sociálne, pedagogické a ďalšie prístupy a poznatky smerujúce k vyváženému formovaniu kognitívnej, afektívnej a psychomotorickej stránky osobnosti. Zdôrazňuje a zdôvodňuje pozíciu cieľavedomých a primeraných pohybových aktivít ako nezastupiteľných činiteľov osobnostnej kultivácie a kvality života.

Autori

E-book

Alena Buková - Rastislav Feč

Physical activity is globally understood by the professional community as one of the most important factors in addressing public health prevention issues. Trends in modern lifestyles tend towards a sedentary way of life, both in the workplace and especially in leisure time.

A passive lifestyle thus affects the health of every individual. For many years, physical education experts have been appealing to the general public and pointing out the numerous risks associated with neglecting physical activity in any age category. One of the serious manifestations of a lack of physical activity is excessive weight gain. The ever-increasing prevalence of overweight and obesity, especially its occurrence in increasingly younger age categories, makes obesity one of the most serious risk factors and one of the biggest problems worldwide.

Its globalization is mainly caused by the consumption of high-energy foods and a lack of physical activity in daily routines. The rise in overweight and obesity is the result of an inadequate energy intake relative to its expenditure - insufficient physical activity

Download the e-book for free (pdf)

E-book

Želmíra Jurašková - Andrea Junger - Ján Junger

Knowledge of the way of life of our ancestors confirms that in the formation and development of the body, during the whole phylogeny, has physical activity a dominant position. Researches have shown that even in childhood, movement is not only a tool of prevention, but often also a method of dealing with the consequences of a sedentary lifestyle. From different areas of social life are recorded, as a consequence of this this sedentary life, the vertebrogenic disorders related to hyperkinesia, hyperlordosis and scoliosis which are accompanied by pain and often mean the exclusion of a child from school physical education.

The monograph is a summary of the findings of muscle disbalance and a need to help children and teenagers to have influence to the quality on the correct body holding by preventive exercises that have been verified in practice. It serves as a teaching material to fulfill physical and sports education goals, which emphasize, among other things, the formation and consolidation of habits of proper body holding and compensatory and relaxation exercises.

Download the e-book for free (pdf)

Alena Buková 

Predkladané vysokoškolské učebné texty sú určené poslucháčom študijného programu Šport a rekreácia, ktorí sú pripravovaní pre praktické pôsobenie v oblasti športu pre všetkých a pohybovej rekreácie. Študent po ukončení štúdia by mal byť schopný organizovať, riadiť  a diagnostikovať telovýchovný proces zameraný na prevenciu smerujúcu k zdravému životnému štýlu a ku kvalite života, na oblasť pohybovej rekreácie, ktorá je spätá so zmysluplným využívaním voľného času. Na to, aby študent disponoval dostatočnými teoretickými vedomosťami je okrem iných predmetov, ktoré študent absolvuje v priebehu troch rokov štúdia, dôležitou súčasťou i predmet Didaktika základnej telesnej výchovy a rekreačného športu. Predložené učebné texty spolu s ostatnými odporúčanými relevantnými zdrojmi poskytuje študentom potrebné množstvo vedomostí z oblasti riadenia telovýchovného procesu v základnej telesnej výchovy i v systéme rekreačného športu, resp. športu pre všetkých. 

Autorka

E-book

Iveta Cimboláková - Richard Melichar

University textbooks include, expand and deepen knowledge in the field of management and marketing. Considering the development of the needs of continuous education and adaptation to changes in cooperation with the provision of effective integration and use of management and marketing in sports industries, this issue is highly topical. Inserting modern trends into university teaching texts creates their "otherness", they are a prerequisite for better understanding, knowledge and the contribution of not only theoretical knowledge, but also significantly contribute to practice itself.

The publication is a useful source of information not only for bachelor's students at the Institute of Physical Education and Sport of the UPJŠ, but also for students of interdisciplinary study fields and specializations.

Download e-book for free (pdf)

E-book

Dávid Kaško

The monograph focuses on hardening through the aquatic environment, with a focus on recreationally hardening individuals. In the publication, we describe individual structures and processes in the human body that interact with the aquatic environment (how the organism tolerates different environmental temperatures, heat production and transport in the human body, fatty tissue, biorhythm, and others). We also discuss reactions and ways of adapting the human body to cold stimuli. For beginners, we provide recommended methodologies for starting water hardening. The conclusion of the publication focuses on the effects of cold exposure and its various variations with their impact when used in sports activities.

Download e-book for free (pdf)

E-book

Ján Junger

The textbook "Principles of Writing the Final Thesis" is primarily designed for students in the 3rd grade but with the possibility for use in lower grades. The structure of the textbook corresponds with the process of writing final theses.  The first chapter summarizes the fundamental laws and guidelines for writing and defending the final thesis. Chapters 2 - 8 present information regarding the topic selection, research problem formulation, theoretical analysis, aims, and research methodology. The ninth chapter describes how to process and analyse the results, and the tenth chapter contains instructions on processing the final part of the thesis.

Download the e-book for free (pdf)

E-book

Marie Blahutková - Miroslaw Górny - Zuzana Küchelová - Martina Ouřadová

Zverejnená publikácia bola pôvodne publikovaná v tlačenej verzii. Toto je rukopis tlačenej publikáciu, ktorú dali k dispozícii sami autori.

V publikaci se snažíme seniory oslovovat jako klienty, přitom klientem se v jistém smyslu stáváme na různých postech i my sami. V jednotlivých kapitolách jsou připojena psychomotorická cvičení pro rozvoj koordinace, rovnováhy, spolupráce a radosti z pohybu. Každá část cvičení je zpracovaná pro mobilní klienty, potom pro imobilní klienty a ta je rozdělena na sedící seniory a na ležící seniory. Řadu nabízených cvičení lze využívat pro všechny skupiny seniorů, vždy záleží na schopnosti sociálního pracovníka převést nabízenou pohybovou aktivitu pro konkrétního seniora s respektováním všech jeho individuálních zvláštností. Doporučujeme využívat zejména pozitivní přístupy a vždy respektovat aktuální stav seniora. Všechny popsané aktivity lze libovolně doplňovat, měnit a využívat podle denní potřeby každého klienta individuálně. Toto cestou bychom chtěli poděkovat za spolupráci při tvorbě knihy paní Evě Marcinkové a paní Libuši Pospíšilové.

Download the e-book for free (pdf)

E-book

Agata Horbacz

Selected Chapters for Students of the Bachelor's Degree Program in Sports and Recreation.

The presented university textbook Classical and Sports Massage (2nd edition, expanded) is intended for students of the bachelor's degree program in Sports and Recreation. We focus in detail on classical and sports massage and other massage techniques most commonly used in sports and recreation. The learning texts provide extensive information on procedures, indications, and contraindications of massages, necessary for performing classical and sports massage in the sports field.

In the textbook, we describe the history of massage, general principles for masseurs in the sports field, basic strokes, and their transitional variants. Subsequently, we deal with the methodical procedure with illustrative images (own sources) for classical and sports massage of individual body parts. We address basic information on the application of massage in physical education, sports practice, and regeneration. We also add basic techniques for passive joint movements to the massage procedures.

Download the e-book for free  (pdf)

E-book

Jana Potočníková - Peter Bakalár (eds.)

Book of Abstracts from International Scientific Conference.

Book of abstracts includes abstracts of contributions presented as invited lectures, oral presentations and posters during 4th international scientific conference Recreational Sport, Health, Quality of Life. Conference was organised by Institute of Physical Education and Sport, Pavol Jozef Safarik University in Kosice in cooperation with its polish partner organisation -  Institute of Physical Education, Tourism and Physiotherapy of Akademia im. Jan Długosz in Częstochowa. The aim of the conference was to create space for communication, and sharing experiences and underline the importance of recreational sport and rational nutrition in life of conteporary man.

Book of abstracts consists of 6 parts: fisrtly, inveted lectures, folowed by abstracts of contributions from 5 conference sections: 1. Lifestyle and health; 2. Diagnostics in recreational sport and physical recreation; 3. Sport and physical recreation in theory and practice; 4. Sport and nutrition; 5. History of sport and tourism.

Book of abstracts brings to the reader wide spectrum of views on the problematic of recreational sport, health and quality of life.

Download the e-book for free (pdf)

Ján Junger - Andrea Junger

Vysokoškolské učebné texty Úvod do športu a rekreácie sú určené študentom prvého ročníka v študijnom programe Šport a rekreácia. Svojim zameraním ponúkajú študentom základné informácie o orientácii daného študijného programu. Obsahom sú základné pojmy a tvorba termínov, systém vied o športe a jeho okolie, podstata a miesto športu a rekreácie v systéme spoločenských javov, šport ako špecifický druh pohybovej aktivity človeka, materiálne, ekonomické a organizačné zabezpečenie športu doma a v zahraničí a význam športu v medzinárodnom kontexte.

E-book

Rastislav Feč

Tourism is fast developing industry today. New sorts of tourism are created this days and maritime sailing is one of them. Maritime sailing is available for common people now. It is not known whether maritime sailing is attractive for Slovak client of tourism. The scientific monograph is explorative.

The aim of the work is to ascertain preferences of clients in regard to characteristics of a specific product of tourism which consists of excursions of maritime yachting. The data were collected by a questionary which was created for this purpose. The data were processed to percents and we also used tests of significance for percents. We determined 5% of error as a significant level. The research group created 573 future clients in form of university students from which 200 were men and 373 were women. Approximately, 70% of students perceive maritime sailing as pleasure and attractive activity and do not fear seasickness. 85% of respondents think that maritime sailing is not available concerning price for ordinary people. Only 24% of questioned people and more men as women (significance 0.01) perceive maritime sailing as dangerous. Almost 46,25% think that they do not manage position a member of crew and that the captain’s license will be not useful for them.

80% of questioned students is willing to buy excursion of maritime sailing, half of respondents is interested in All Inclusive type of excursion with a cook and on catamaran and approximately 60% of people prefer accommodation in saloon.