Cvičenia na správne držanie tela detí

E-book

Želmíra JuraškováAndrea JungerJán Junger

Knowledge of the way of life of our ancestors confirms that in the formation and development of the body, during the whole phylogeny, has physical activity a dominant position. Researches have shown that even in childhood, movement is not only a tool of prevention, but often also a method of dealing with the consequences of a sedentary lifestyle. From different areas of social life are recorded, as a consequence of this this sedentary life, the vertebrogenic disorders related to hyperkinesia, hyperlordosis and scoliosis which are accompanied by pain and often mean the exclusion of a child from school physical education.

The monograph is a summary of the findings of muscle disbalance and a need to help children and teenagers to have influence to the quality on the correct body holding by preventive exercises that have been verified in practice. It serves as a teaching material to fulfill physical and sports education goals, which emphasize, among other things, the formation and consolidation of habits of proper body holding and compensatory and relaxation exercises.

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978-80-8152-723-4

Data sheet

Method of publication:
E-book (pdf)
Authors:
Želmíra Jurašková - Andrea Junger - Ján Junger
Document type:
Handbook
Number of pages:
91
Available from:
07.03.2019
Year of publication:
2019
Edition:
1st edition
Publication language:
Slovak
UPJŠ Unit
Institute of Physical Education and Sport
- Free for download

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