Obezitológia
E-book
Obesity is a global problem affecting millions of people. Behavioral risk factors and unhealthy lifestyle habits have a significant impact on both physical and mental health. As a result of globalization and urbanization, significant changes in people's lifestyles have occurred worldwide over recent decades. Millions of people live an unhealthy lifestyle, leading to a reduced quality of life, an increase in diseases, and premature death. A lack of physical activity, poor and excessive nutrition, smoking, drug and alcohol use, excessive stress, and sleep deprivation are prominent modern determinants of psychological disorders that require a specific approach to lifestyle modification.
