Katalóg

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  • Year of publication:: 2022
  • Year of publication:: 2025
  • UPJŠ Unit: Botanical Garden
  • UPJŠ Unit: Institute of Physical Education and Sport
Pohybové programy pre seniorov
ŠafárikPress - UPJŠ v Košiciach

Pohybové programy pre seniorov

E-book

E-publication

Agata Horbacz,Ján Junger

Ageing is an irreversible process and it is now widely accepted that we can purposefully affect a number of factors that influence ageing process and slow it down. We can attenuate the speed of this process by appropriate physical activity. Physical activity elements plays a key role in the primary and secondary prevention of the ageing population, in the treatment of various diseases and in eliminating their risk factors. Lecture notes provide information and recommendations for implementing exercise programs (EP) designed for seniors who are currently engaged in, or planning to engage in, physical activity (PA). At the same time, we aim to contribute to expanding knowledge in this field and to support the improvement of PA quality for individuals aged 60 and above. In the first part of the teaching materials, we describe the period of old age, its somatic characteristics, and the motor and functional capacities of seniors. We address the diagnostics of somatic traits, as well as motor and functional abilities, the benefits of physical activity in older age, and finally the principles and recommendations for designing exercise programs for seniors. In the following sections, we present implemented exercise programs for seniors and describe exercises that can help maintain or improve their physical abilities. The priority of this publication is to offer effective and safe exercises that promote health and physical activity. The content of the publication is supplemented with photographs and tables that enhance its practical applicability for students and instructors when designing exercise programs for seniors.

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Conference „Biodiversity of the plant kingdom in the course of climate change“
ŠafárikPress - UPJŠ v Košiciach

Conference „Biodiversity of the plant kingdom...

E-book

E-kniha

Pavol Mártonfi - Lenka Mártonfiová (eds.)

The book of abstracts from the conference with international participation contains 33 contributions authored by 71 researchers affiliated with botanical institutions from Slovakia, the Czech Republic, Poland, and Hungary. The publication offers an overview of current knowledge and research experience in the field of plant biodiversity in the context of climate change. In addition to botany and nature conservation, the abstracts also address topics such as plant physiology, the production of secondary metabolites, environmental studies, management of protected areas, botanical art, and other current research issues. The central paper is dedicated to the 75th anniversary of the UPJŠ Botanical Garden, highlighting its history and present-day activities, and was prepared by the garden’s director. The volume is complemented by contributions from the garden’s staff, focusing on the current state of research and educational activities within the institution.

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Catalogue of Plant Collections No. 8
ŠafárikPress - UPJŠ v Košiciach

Catalogue of Plant Collections No. 8

E-book

E-book

Lenka Mártonfiová - Pavol Mártonfi (eds.)

Katalóg zbierkového fondu rastlín obsahuje súpis 4437 druhov, poddruhov a kultivarov rastlín rastúcich voľne alebo pestovaných v Botanickej záhrade Univerzity Pavla Jozefa Šafárika v Košiciach (Slovensko). Medzi nimi sa v botanickej záhrade pestuje 659 druhov chránených na základe Dohovoru o medzinárodnom obchode s ohrozenými druhmi voľne žijúcich živočíchov a rastlín (CITES) a 42 autochtónnych druhov je chránených legislatívou Slovenskej republiky.

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Index Seminum 2025
ŠafárikPress - UPJŠ v Košiciach

Index Seminum 2025

E-book

E-book

Lenka Mártonfiová

Index The Index Seminum 2025 of the Botanical Garden of the Pavol Jozef Šafárik University contains a list of 243 seed samples offered for the international exchange among botanical gardens on the world. It includes seeds collected from the wild plants in natural localities of Slovakia with a detailed description of the localities with coordinates and date of collection (66 samples) and seeds of plants grown in the Botanical Garden (46 samples) and seeds from Exposition of the Tatra Mountain Nature of the State Forests of Tatra National Park, Tatranská Lomnica (73 samples) as well as 58 seed samples from Hrádocké Arboretum of the Secondary Forestry School of Jozef Dekret Matejovie in Liptovský Hrádok. The index includes a desiderata table that can be used when ordering seeds.

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Spring Electrochemical Meeting. Book of Abstracts.
ŠafárikPress - UPJŠ v Košiciach

Spring Electrochemical Meeting. Book of Abstracts.

E-book

E-book

Ivana Šišoláková (ed.)

The book of abstracts from the international conference Spring Electrochemical Meeting is composed of contributions from the participants of this conference. The conference consisted of two invited lectures and four other lectures. The event was focused on the sharing new knowledge in the field of electrochemistry connection with student part of this conference.

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POHYBOVÉ SCHOPNOSTI A FUNKČNÝ TRÉNING STARŠÍCH ŽIEN.
ŠafárikPress - UPJŠ v Košiciach

POHYBOVÉ SCHOPNOSTI A FUNKČNÝ TRÉNING STARŠÍCH...

E-book

E-book

Agata Horbacz

The study materials provide an analysis of selected motor abilities in older women. They offer information and recommendations on implementing physical activity in the form of functional training. The materials are intended for students of the bachelor’s degree program in Sports and Recreation, as well as for other professionals dealing with this subject. They describe a methodological approach to exercise aimed at improving or maintaining motor abilities. The work outlines basic information on the application of functional exercises for older women in physical education practice and regeneration. This university study material is the first edition. Through photographs and descriptions, students can select appropriate exercises to enhance an active lifestyle and support physical regeneration.

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Index Seminum 2022
ŠafárikPress - UPJŠ v Košiciach

Index Seminum 2022

E-book

E-book

Lenka Mártonfiová (ed.)

The Index Seminum 2022 of the Botanical Garden of the Pavol Jozef Šafárik University contains a list of 246 seed samples offered for the international exchange among botanical gardens on the world. It includes seeds collected from the wild plants in natural localities of Slovakia with a detailed description of the localities with coordinates and date of collection (99 samples) and seeds of plants grown in the Botanical Garden (12 samples) and seeds from Exposition of the Tatra Mountain Nature of the State Forests of Tatra National Park, Tatranská Lomnica (58 samples) as well as 77 seed samples from Hrádocké Arboretum of the Secondary Forestry School of Jozef Dekret Matejovie in Liptovský Hrádok. The index includes a desiderata table that can be used when ordering seeds.

Download the e-book for free  (pdf)

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