Zdravie na dosah

E-book

Vladimíra Timková a kol.

Slovakia has one of the highest mortality rates from preventable and treatable causes. The latest data also shows that within the EU, we have the highest mortality rate from cancer. A person's health is influenced by a combination of genetics, different life circumstances, and personal decisions. While we do not have control over all of these factors, proper eating habits, regular physical activity, and quality sleep can significantly contribute to preventing health problems and chronic diseases. However, many people face barriers such as financial constraints, work overload, or a lack of reliable information and knowledge. In Slovakia, almost half of the population cannot afford to purchase nutritious food, which makes the situation even more difficult. Therefore, we have prepared a practical guide with simple, affordable, and time-efficient recommendations aimed at improving health and quality of life. The publication provides an overview of the latest research and expert recommendations related to healthy eating, sleep hygiene, physical activity, mental health improvement, building resilience and healthy relationships, and also includes important advice on how to increase motivation for health behaviour change.

Download the e-book for free (pdf)

Quantity

978-80-574-0412-5

Data sheet

Method of publication:
E-book (pdf)
Authors:
Vladimíra Timková - Daniela Mináriková - Peter Minárik - Alexandra Husivargová Theofanidis - Zuzana Katreniaková - Iveta Rajničová Nagyová
Document type:
Handbook
Number of pages:
32
Available from:
23.12.2024
Year of publication:
2024
Edition:
1st edition
Publication language:
Slovak
Faculty:
Faculty of Medicine
Note:
Grantová podpora: VEGA 1/0748/22 - Behaviorálne inovácie v manažmente nadváhy a obezity u dospelej populácie.
License:
CC BY NC SA (Uveďte autora - Nepoužívajte komerčne - Zachovajte licenciu )
- Free for download

4 other products in the same category:

Pracovný zošit z anatómie

Pracovný zošit z anatómie

€12.48
Availability: 47 In Stock

Ingrid Hodorová a kol. 

„Pracovný zošit z anatómie“ je určený pre výučbu študentov nelekárskych bakalárskych odborov ako doplnkový študijný materiál. Z dôvodu, že študenti uvedených odborov nemajú možnosť kontaktu s reálnymi anatomickými štruktúrami je pre nich výučba predmetu anatómie neatraktívna. Veríme, že predkladaný pracovný zošit so svojimi ilustráciami anatomických štruktúr umožní študentom aktívnejšie sa zapojiť do vyučovacieho procesu, čím sa pre nich predmet anatómie stane prístupnejší a atraktívnejší.

Kolektív autorov

Všeobecná patofyziológia

Všeobecná patofyziológia

€37.00
Availability: 17 In Stock

Roman Beňačka  a kolektív

Obsahovo i formou nová učebnica všeobecnej patofyziológie v slovenskom jazyku pre štúdium predmetu Patologická fyziológia pre odbor Všeobecné lekrástvo na lekárskych fakultách na Slovensku resp. v zahraniční. Nadväzuje na pedagogické skúsenosti s výučbou klasickej a molekulárnej patofyziológie a tradíciu vysokoškolských učebníc vydávaných Ústavom patofyziológie Lekárskej fakulty v Košiciach (prvá slovenská učebnica i učebnica Všeobecnej patofyziológie). Učebnica popisuje všetky základné témy z nozológie, etiológie a patogenzéy, ktoré sú tradične  predmetom výučby patofyziológie na lekárskych fakultách v európskom priestore. Prináša najnovšie poznatky štýlom i obsahovo v priamej konfrontácii s obdobnou cudzojazyčnou literatúrou a tp v čitateľsky rovnako atraktívnej prezentačnej forme s početnými obrázkami a tabuľkami.

Dietológia a liečebná výživa II.

Dietológia a liečebná výživa II.

E-book

E-book

Jana Raková et al.

The proposed university textbook focuses on topics related to nutrition and nutritional recommendations for patients with selected diseases.

The aim is to provide dietary recommendations for patients with cardiovascular diseases, obesity, metabolic syndrome, gastrointestinal and hepatobiliary disorders, and bone and joint diseases. An important part of the content includes nutrition in relation to cancer. Beneficial for the present time is also a chapter focused on food allergies and intolerances.

The publication highlights specific and targeted nutritional interventions as part of the treatment regimen, which is essential to know and follow in a patient's personal life.

PhDr. Jana Raková, PhD.
(on behalf of the authors' collective)

Download the e-book for free (pdf)

Improvement of best practices in the provision of the first pre-medical aid

Improvement of best practices in the provision...

E-book

E-book

A.A. AhmetovaA.A. SeidakhmetovaN.D. Kalmenov et al.

Improving the best practices in the provision of the first pre-medical care is one of the priority areas of clinical medicine in most countries of the world. Despite the success in improving the provision of medical care at the level of FPMA and emergency medical care, it is the provision of skilled care at the earliest stages of the disease or emergency conditions that determines the quality of all medical care and the future of the patient.

When rendering emergency care to the sick and injured, the time factor is very important, it prevents irreversible disturbances in the body and creates a good help for the complete cure of the patient. Textbook is designed to improve awareness of the importance of pre-medical aid to non-medical students in central Asian countries.

Download the e-book for free (pdf)

This website uses cookies to ensure you get the best experience on our website