Zdravie na dosah

E-book

Vladimíra Timková a kol.

Slovakia has one of the highest mortality rates from preventable and treatable causes. The latest data also shows that within the EU, we have the highest mortality rate from cancer. A person's health is influenced by a combination of genetics, different life circumstances, and personal decisions. While we do not have control over all of these factors, proper eating habits, regular physical activity, and quality sleep can significantly contribute to preventing health problems and chronic diseases. However, many people face barriers such as financial constraints, work overload, or a lack of reliable information and knowledge. In Slovakia, almost half of the population cannot afford to purchase nutritious food, which makes the situation even more difficult. Therefore, we have prepared a practical guide with simple, affordable, and time-efficient recommendations aimed at improving health and quality of life. The publication provides an overview of the latest research and expert recommendations related to healthy eating, sleep hygiene, physical activity, mental health improvement, building resilience and healthy relationships, and also includes important advice on how to increase motivation for health behaviour change.

Download the e-book for free (pdf)

Quantity

978-80-574-0412-5

Data sheet

Method of publication:
E-book (pdf)
Authors:
Vladimíra Timková - Daniela Mináriková - Peter Minárik - Alexandra Husivargová Theofanidis - Zuzana Katreniaková - Iveta Rajničová Nagyová
Document type:
Handbook
Number of pages:
32
Available from:
23.12.2024
Year of publication:
2024
Edition:
1st edition
Publication language:
Slovak
Faculty:
Faculty of Medicine
Note:
Grantová podpora: VEGA 1/0748/22 - Behaviorálne inovácie v manažmente nadváhy a obezity u dospelej populácie.
License:
CC BY NC SA (Uveďte autora - Nepoužívajte komerčne - Zachovajte licenciu )
- Free for download

16 other products in the same category:

Respiratory Medicine and Tuberculosis. Selected chapters

Respiratory Medicine and Tuberculosis. Selected...

E-book

E-book

Pavol Pobeha - Ivana Paraničová - Pavol Joppa

The publication "Respiratory Medicine and Tuberculosis—Selected Chapters" is an anticipated study material intended for medical students at medical faculties and can also serve as supplementary literature in the framework of postgraduate education for specialist doctors. By compiling chapters and content, it builds upon the Slovak version of the publication "Selected Chapters from Pneumology and Phthisiology" (edited by Pavol Joppa), but the new publication expands pneumology with additional nosological units and issues in the context of current evidence-based medicine.

This book adds topics such as Sleep Breathing Disorders and Respiratory Failure to standard pneumology topics like asthma, chronic obstructive pulmonary disease, lung cancer, pneumonia, interstitial diseases, and tuberculosis. These topics are often mentioned only marginally in pneumological publications and within internal diseases. A significant contribution is the comprehensively processed chapter on Cor pulmonale chronicum, which connects several clinical fields including pneumology, internal medicine, and cardiology. We believe that the prepared publication will find favor among readers and will be beneficial in educating students and practitioners.

Download the e-book for free (pdf)

Vybrané kapitoly z histológie pre odbor zubného lekárstva. Učebnica a mikroskopický atlas

Vybrané kapitoly z histológie pre odbor zubného...

E-book

E-book

Iveta Domoráková et al.

The e-learning textbook is available at: https://portal.lf.upjs.sk. The textbook contains 11 chapters focusing on the microscopic anatomy of the head and neck region, with an emphasis on the oral and nasal cavities, skull bones and their development, and the detailed microscopic structure of teeth and their development. One chapter is dedicated to dentition from the perspective of the clinical significance of understanding tooth structure and development. The textbook includes chapters on the microscopic anatomy of organs that are functionally important for the head region, such as the vascular, lymphatic, endocrine, and nervous systems. The textbook is linked to an atlas, has a total of 490 pages, and features 300 original microphotographs using common histological stains, histochemical, immunohistochemical, and impregnation methods.

The textbook was created with the support of the KEGA project 019UPJŠ-4/2016.

Download it from the Mefanet portal (pdf)

Plastic surgery

Plastic surgery

€14.00
Availability: 100 In Stock

Martina Vidová Ugurbas

Plastická chirurgia je vysokošpecializovaný medicínsky odbor.

 Náplňou plastickej chirurgie je korekcia rôznych defektov,vrodených i získaných.Medzi vrodené chyby patria deformity tváre,rázštepy pery a podnebia,deformity ušnice,vrodené vývojové chyby končatín.Najčastejšie získané defekty sú po poraneniach,po chirurgických výkonoch,po fyzikálnych poškodeniach kože a štruktúr krytých kožou.

Súčasťou plastickej  chirurgie je estetická chirurgia, onkochirurgia a mikrochirurgia,  ktorá si zaslúži osobitnú pozornosť. Novými trendami v estetickej chirurgii je rekonštrukcia pomocou tukového tkaniva,kmeňových buniek,používanie rôznych umelých materiálov a implantátov.

Predložené učebné texty v jednotlivých kapitolách popisujú základné princípy plastickej chirurgie,používanie lalokových plastík a iné možnosti krytia defektov. V deviatich kapitolách sú jednotlivo popísané chirurgické možnosti rekonštrukcie tváre,trupu a  končatín.  Učebné texty venujú pozornosť malígnym  a benígnym kožným tumorom a ich liečbe.Posledná kapitola sa zaoberá najčastejšími estetickými operáciami.

Neurology- and Neuro-Rehabilitation Overview for Physiotherapists

Neurology- and Neuro-Rehabilitation Overview...

€23.76
Availability: 95 In Stock

 Magdaléna Hagovská 

The presented material provides a complex view on rehabilitation of patients in neurology. It is a second completely elaborated and extended edition of the original textbook –Neurology overview for physiotherapists. It contains data on etiology of neurological diseases, pathophysiology, examination in physiotherapy and the possibilities of a conservative treatment. From special treatment methods the faciooral therapy, acral coactivation therapy are described in greater details and the possibilities of diagnosis and training of cognitive functions. In annexes standardized questionnaire methods are described, which can be used in degree (final) works. A part of the publication is the Chapter on vertebrogenic syndromes which are frequently observed in neurological disorders. 

Author

Chirurgická liečba cerebrovaskulárnej insuficiencie

Chirurgická liečba cerebrovaskulárnej...

E-book

E-book

Peter Berek

With the development of endovascular surgery, there is a gradual advancement in ACI stenting. The minimally invasive approach has made this methodology suitable for patients with serious concomitant cardiac or pulmonary diseases. Another advantage compared to surgical treatment was better access to the ICA in patients after radiotherapy, after previous neck surgeries, as well as in patients with stenoses close to the skull base.

The comparison of CEA vs CAS is an interesting and debatable topic in many studies. However, despite the massive global development of endovascular treatment, carotid endarterectomy remains the gold standard for treating ICA stenosis in both symptomatic and asymptomatic patients. In this monograph, we would like to accentuate and systematize the issue of surgical stroke prevention from the perspective of a vascular surgeon.

Download the e-book for free  (pdf)

Štúdie zdravotného a nutričného stavu populácie pre študentov VŠ s využitím voľne dostupných softwarových aplikácií

Štúdie zdravotného a nutričného stavu populácie...

E-book

E-book

Kvetoslava Rimárová

This manual is published as an auxiliary methodological script for students of bachelor and master courses of medical faculties - especially bachelor and master courses of ‘Public Health’.

Students of general medicine and dentistry can also use these teaching texts as an educational aid when studying the subject “Hygiene”, which is taught either on its own or as part of broader subjects, e.g. “Public Health”. 

Download the e-book for free (pdf)

Basic Principles of Cardiac Surgery

Basic Principles of Cardiac Surgery

€13.16
Availability: 29 In Stock

František Sabola kol.

Although we are not really sure if “Love is coming from the Heart” and nor we know where “the Residence of Soul” is, we are still overwhelmed by its unprecedented effort to keep us alive. Our lives are nowadays fulfilled with enormous chances to satisfy our needs and wishes. Hand in hand is changing our way of life, the intake of calories is growing and the amount of physical activity decreasing. We live longer and maybe happier but our hearts
and vessels are like mirrors showing us how we live. Diseases of the Heart and vessels have become the number one cause of death in highly developed countries including our homeland.
Prevention of cardiovascular diseases has become and an important social and health care system issue. The knowledge requirement of basic principles of cardiology and heart surgery is increasing. Without an understanding of basic principles a good clinical practice is hardly possible.
Together with my Colleagues of Heart surgery department of VÚSCH and LF UPJŠ we prepared this short overview of basic knowledge about surgery of the human heart. We hope that reading it will be more an adventure than a painful journey. If you find some answers to your unanswered questions our effort was not a waste of time.

Authors

FORENSIC MEDICINE - Textbook for Medical Students

FORENSIC MEDICINE - Textbook for Medical Students

E-book

E-book

Dorota Sopková - Silvia Farkašová Iannaccone

Forensic medicine is a medical discipline that is concerned with the determination of the cause of death in cases of violent and non-violent deaths, as well as the assessment of the effects of violence on the human body, including in cases of living persons. The presented textbook provides a consolidated and comprehensive review of the basic tasks and theoretical knowledge of the field of forensic medicine. Its goal is to provide a theoretical basis for the study of the compulsory subject Forensic Medicine and Medical Law in the study programs General Medicine and Dental Medicine, which has been absent until now. The authors emphasize the need to know the basics of forensic medicine in every medical field and a multidisciplinary approach to solving medico-legal questions.

Download the e-book for free (pdf)

Sociálne determinanty zdravia školákov HBSC - Slovensko - 2021/2022

Sociálne determinanty zdravia školákov HBSC -...

E-book

E-book

Andrea Madarasová Gecková - Daniela Husárová   a kol.

National Report on the Health and Health-Related Behaviour of 11-, 13-, and 15-Year-Old Schoolchildren Based on the Survey Conducted in 2021/2022 within the International Project “Health Behaviour in School-aged Children” (HBSC)

For several years, this study has provided us with key insights for a better understanding of the health-related behaviour of our young people. It examines a range of health-related topics such as sleep, mental well-being, nutritional behaviour, and physical activity. Important areas of research also include school and social relationships within it, family and family background, as well as peer relationships.

The findings deepen our understanding of the mechanisms influencing differences and changes in young people’s health and risk behaviours. They are crucial for the development of effective health promotion programmes and health-related behavioural interventions, educational programmes in this field, and for monitoring their effectiveness—not only at the national but also at the international level. The knowledge gained is important for a better understanding of the needs of schoolchildren and for adapting services and systemic support so that these needs are taken into account to the greatest possible extent in today’s rapidly changing world. The study can help us understand the impact of the COVID-19 pandemic on the quality of both mental and physical health.

The pandemic and the related epidemiological and hygiene measures aimed at limiting the spread of the virus have meant significant restrictions in the daily lives of people of all ages—including children and adolescents. The standard educational process, social contact with peers, extracurricular activities, and other interests both in and out of school were severely disrupted, which had a significant impact on the experiences of schoolchildren.

Download the e-book for free (pdf)

Ošetrovateľstvo vo vnútornom lekárstve I. Ošetrovateľská starostlivosť pri  vybraných ochoreniach dýchacieho systému.

Ošetrovateľstvo vo vnútornom lekárstve I....

E-book

E-book

Mária Sováriová SoósováRenáta SuchanováLibuša Tirpáková

The presented university textbook provides knowledge in the field of nursing in internal medicine, specifically addressing the specifics of nursing care for patients with respiratory system diseases. It is intended for students of nursing as well as nurses working in this field.

The textbook is divided into six chapters and supplemented with bibliographic references, a list of abbreviations and symbols, a list of tables, and nursing diagnoses according to the NANDA International Taxonomy II classification (North American Nursing Diagnosis Association, NANDA-I). For the correct interpretation of new knowledge, its modification, and effective application in specific situations in nursing practice, it is essential to utilize interdisciplinary relationships and apply the latest scientific evidence.

Those interested in further deepening their knowledge are referred to professional and scientific publications, primarily in nursing, clinical propedeutics, internal medicine, pharmacology, psychology, and other medical and humanities disciplines.

Download the e-book for free  (pdf)

Anestéziológia a intenzívna medicína

Anestéziológia a intenzívna medicína

€24.00
Availability: 21 In Stock

Jozef Firment a kol.

V predloženej učebnici si autori predsavzali zhrnúť informácie, ktoré pre úspešné absolvovanie predmetu Anestéziológia a intenzívna medicína považujú za esenciálne. Množstvo textu je stranovo limitované, preto si nemožno nárokovať na kompletnosť zhrnutej problematiky. Predpokladá sa, že študent na preukázanie vedomostí v študijnom predmete Anestéziológia a intenzívna medicína využije aj poznatky a skúsenosti nadobudnuté počas prednášok, praktických cvičení a samostatného štúdia iných dostupných zdrojov podľa zverejneného obsahu okruhov tém vyžadovaných na skúšku.

Jednotlivé kapitoly sú vybraté a zostavené tak, aby obsiahli štyri základné oblasti, ktoré sa vyučujú v rámci predmetu Anestéziológia a intenzívna medicína. Sú to: Anestéziológia, Intenzívna medicína, Liečba bolesti a Neodkladná starostlivosť.

Učebnica poskytuje základné informácie v odbore aj lekárom začínajúcim pracovať v odbore Anestéziológia a intenzívna medicína, lekárom pracujúcim v blízkych medicínskych odboroch, najmä chirurgických a v intenzívnej medicíne. Určite si však v nej nájdu zdroje mnohých informácií aj sestry pripravujúce sa na skúšku v postgraduálnom špecializačnom štúdiu v odbore Anestéziológia a intenzívna starostlivosť.

Dietológia a liečebná výživa II.

Dietológia a liečebná výživa II.

E-book

E-book

Jana Raková et al.

The proposed university textbook focuses on topics related to nutrition and nutritional recommendations for patients with selected diseases.

The aim is to provide dietary recommendations for patients with cardiovascular diseases, obesity, metabolic syndrome, gastrointestinal and hepatobiliary disorders, and bone and joint diseases. An important part of the content includes nutrition in relation to cancer. Beneficial for the present time is also a chapter focused on food allergies and intolerances.

The publication highlights specific and targeted nutritional interventions as part of the treatment regimen, which is essential to know and follow in a patient's personal life.

PhDr. Jana Raková, PhD.
(on behalf of the authors' collective)

Download the e-book for free (pdf)

Improvement of best practices in the provision of the first pre-medical aid

Improvement of best practices in the provision...

E-book

E-book

A.A. AhmetovaA.A. SeidakhmetovaN.D. Kalmenov et al.

Improving the best practices in the provision of the first pre-medical care is one of the priority areas of clinical medicine in most countries of the world. Despite the success in improving the provision of medical care at the level of FPMA and emergency medical care, it is the provision of skilled care at the earliest stages of the disease or emergency conditions that determines the quality of all medical care and the future of the patient.

When rendering emergency care to the sick and injured, the time factor is very important, it prevents irreversible disturbances in the body and creates a good help for the complete cure of the patient. Textbook is designed to improve awareness of the importance of pre-medical aid to non-medical students in central Asian countries.

Download the e-book for free (pdf)

Ošetrovateľstvo vo vybraných klinických odboroch

Ošetrovateľstvo vo vybraných klinických odboroch

E-book

E-book

Silvia DankováValéria ParováGabriela ŠtefkováLibuša Tirpáková

This university textbook is intended for students of the field of nursing and brings closer the issues in selected clinical fields of nursing, namely dermatovenerology, ophthalmology, otorhinolaryngology and dentistry.

It focuses on the characterization, management of care, reporting and dispensing of specific diseases and nursing care of selected diseases in these fields. It provides important information on the implementation of specific investigative methods and nursing activities that reflect the latest knowledge of the profession, professional guidelines and evidence-based practice.

The authors used relevant sources of domestic and foreign literature as well as electronic sources, which are listed at the end of individual chapters, when processing individual topics. The aim of the authors was to create a university textbook that would help nursing students to orientate themselves in the mentioned clinical fields, or could also be beneficial for nurses in practice.

Download e-book for free (pdf)

This website uses cookies to ensure you get the best experience on our website